Therapy, counseling, and wellness support in one welcoming place—virtual or in person.
Working with leading insurance plans
No complicated process. Just thoughtful matching and care that fits your life.
Complete a short, private assessment about your needs, preferences, and insurance.
Review a carefully selected provider who aligns with your goals and schedule.
Meet virtually or in person and build a care plan together, at your pace.
From a difficult season to ongoing growth, find support that makes sense for you.
Personal support for anxiety, depression, trauma, grief, and life transitions.
Explore care →Guidance to improve communication, work through conflict, and rebuild connection.
Explore care →Compassionate, age-appropriate care that helps families navigate challenges together.
Explore care →Evaluation and ongoing care with qualified psychiatric providers as part of your plan.
Explore care →Practical support for stress, healthy routines, personal growth, and habits that last.
Explore care →Private video visits with flexible morning, evening, and weekend availability.
Explore care →“I felt heard from the very first conversation. The process was simple, and I finally found support that fits my life.”
— A therapy client
Use Abby Essential Care’s TherapyPortal to get started or access your existing client account.
Continue securely to TherapyPortal for your next steps.
Open TherapyPortal →You’ll leave this website for therapyportal.com.Many insurance plans include mental-health benefits. Share your plan information during registration and our care team will help verify your benefits before your first appointment.
Tell us what you are looking for, your schedule, and your preferences. We will recommend providers, and you remain in control of your choice.
Your provider will learn about your goals, answer questions, and work with you on a comfortable care plan. You do not need to prepare a perfect explanation.
Yes. A strong connection matters, and our care team can help you explore another match.
Virtual care can be effective for many people and offers extra flexibility. Your provider can help you decide which format is appropriate for your needs.
It’s okay to ask for support.